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Pineapple Ice Cream In Ice Cream Maker
Pineapple Ice Cream In Ice Cream Maker. Introducing you to the best three ingredient pineapple ice cream maker recipe that you have ever tried. It is Paleo, gluten free, dairy free and vegan. Perfect for a taste of Hawaii and so refreshing in summer.
Cook Time
mins
Total Time
40 mins
Servings: 6
Calories: 245 kcal
Course:
Dessert
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Ice cream maker
Paleo Banana Ice Cream Ingredients:
- 1 Can coconut milk
- 250 g cubed pineapple
- 250 ml pineapple juice
- 5 Tbsp maple syrup
- yellow food colouring optional
Instructions
- Load a can of coconut milk into your ice cream maker.
- Add quartered pineapple chunks to it.
- Add pineapple juice.
- Load it with half your maple syrup or other sweetener.
- Let it churn for 35 minutes.
- Add in the rest of your maple syrup and let it churn for 5 more minutes.
- Freeze for later.
- Then serve with extra maple syrup.
Cup of Yum
Notes
- You can mix and match and can either use canned coconut milk or the equivalent of dried coconut milk.
- You can mix and match with your sweetener. I prefer maple syrup, but you can use honey or stevia if you prefer.
- Test and adjust the pineapple juice. You can add more if you feel that there is not enough pineapple in it.
- I find that fresh pineapple does not have enough spare juice. I will use the juice from a can of pineapple or some fresh pineapple juice with freshly chopped pineapple.
- You can use frozen, fresh or canned pineapple. If using frozen please allow to thaw before churning or it will not mix properly.
- Because I have a 3 year old obsessed with colour, I added in a little yellow food colouring. But this is totally optional.
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
14g
(70%)
Sodium
13mg
(1%)
Potassium
319mg
(9%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
21IU
(0%)
Vitamin C
10mg
(11%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Saturated Fat | 14g | 70% |
| Sodium | 13mg | 1% |
| Potassium | 319mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 10mg | 11% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.