5 from 6 votes
Pineapple Lemonade
Refreshing Pineapple Lemonade is a sweet & tangy twist on everyone's favorite summertime thirst quencher! Make a double batch, it'll go fast!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
8
Calories:
163 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup granulated sugar
- 1 cup water
- 3 cups ice cubes
- 4 cups pineapple juice
- ½ cup lemon juice
- 5 cups sparkling water
Instructions
- Add sugar and water to a medium saucepan. Place the pan over medium heat and stir until the sugar dissolves completely.
- Fill a 2.5-quart pitcher with ice. Pour the warm simple syrup over the ice to cool it down.
- Add the pineapple juice, lemon juice, and sparkling water to the pitcher. Stir everything together.
- Chill until ready to serve.
Cup of Yum
Notes
- I like to add fresh mint to the pitcher and serving glasses for a little extra freshness on hot days.
- If you want to make this spiked lemonade, add 1 1/2 cups of white rum or coconut rum and some fresh pineapple chunks.
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
41g
(14%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
40mg
(2%)
Potassium
173mg
(4%)
Fiber
1g
(4%)
Sugar
37g
(74%)
Vitamin A
7IU
(0%)
Vitamin C
18mg
(20%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 40mg | 2% |
| Potassium | 173mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 37g | 74% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 18mg | 20% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.