5 from 3 votes
Pineapple Mango Salsa
This tropical salsa is cool, refreshing, slightly sweet, a tad spicy, and full of flavor. This salsa is delicious with a side of tortilla chips and also goes really well with chicken or fish tacos.
Prep Time
10 mins
Total Time
10 mins
Servings:
6
- 8 servings
Calories:
104 kcal
Course:
Side Dish, Appetizer
Cuisine:
Mexican
Ingredients
- 1 pineapple peeled and diced
- 1 Mango diced, large
- 1/2 red onion diced
- 1 jalapeño seeded and diced
- 1 tablespoon cilantro chopped, fresh
- 1 lime juiced
- kosher salt
Instructions
- In a bowl, combine pineapple, mango, onion, jalapeño, and cilantro.
- Squeeze in lime juice and add salt to taste.
- Stir to combine.
Cup of Yum
Notes
- Serve this salsa with tortilla chips or on top of chicken or fish.
Nutrition Information
Calories
104kcal
(5%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
247mg
(5%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
486IU
(10%)
Vitamin C
91mg
(101%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 - 8 servings
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 247mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 486IU | 10% |
| Vitamin C | 91mg | 101% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.