5.0 from 3 votes
Pineapple Pretzel Fluff
This pineapple pretzel fluff is the perfect Midwest dessert! Sweet whipped cream mixed with crushed pineapple, cream cheese, and a brown sugar pretzel brittle.
Prep Time
20 mins
Cook Time
20 mins
Refrigation
2 hrs
Total Time
2 hrs 25 mins
Servings: 8 servings
Calories: 376 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup crushed pretzels
- 6 tablespoons unsalted butter melted
- ½ cup brown sugar divided
- 8 ounces cream cheese room temeprature
- 1 (20 ounce) can crushed pineapple in pineapple juice, drained
- 8 ounces frozen whipped topping thawed
Instructions
- Preheat your oven to 400 degrees F and line a rimmed baking sheet pan with parchment paper or a silicone liner.
- In a small mixing bowl, toss together crushed pretzels, butter, and ¼ cup of brown sugar.
- Add to the oven and cook for 5-7 minutes. The mixture will look slightly bubbly and crisp.
- Let mixture fully cool and break into small pieces.
- In a large mixing bowl, add cream cheese and ¼ cup brown sugar. Blend until smooth and combined.
- Fold in crushed pineapple and whipped cream.
- Fold ¾ of the pretzel mixture and set the remaining mixture to the side.
- Cover, and let set up in the refrigerator for at least 2 hours.
- Shortly before serving, top the fluff with the remaining pretzel mixture.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
376kcal
(19%)
Carbohydrates
48g
(16%)
Protein
4g
(8%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
56mg
(19%)
Sodium
241mg
(10%)
Potassium
208mg
(6%)
Fiber
1g
(4%)
Sugar
36g
(72%)
Vitamin A
728IU
(15%)
Vitamin C
7mg
(8%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 376
% Daily Value*
| Serving | 1serving | |
| Calories | 376kcal | 19% |
| Carbohydrates | 48g | 16% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 56mg | 19% |
| Sodium | 241mg | 10% |
| Potassium | 208mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 36g | 72% |
| Vitamin A | 728IU | 15% |
| Vitamin C | 7mg | 8% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.