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5.0 from 9 votes

Pineapple Rum Punch

Sweet, tropical and easy to make, this pineapple rum punch is the perfect summer drink!!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings (about 1.5 cups/serving)
Calories: 130 kcal
Course: Drinks
Cuisine: American

Ingredients

  • ⅔ cup Pineapple Coconut Juice
  • ¼ cup gold rum
  • 3 tablespoon lime juice
  • ⅓ cup ginger ale divided

Instructions

    Cup of Yum
  1. Add pineapple coconut juice, rum and lime juice to a small pitcher.  Stir and chill.
  2. Fill 2 glasses with ice cubes.  Pour half the pitcher mixture into each glass and top each glass off with half of the ginger ale.
  3. Garnish with pineapple wedges, a slice of lime, and a pineapple leaf.

Notes

  • For a sweeter version, add in 2-3 tablespoon of simple syrup or agave nectar per serving.

Nutrition Information

Calories 130kcal (7%) Carbohydrates 15g (5%) Protein 0.4g (1%) Fat 0.1g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.04g Monounsaturated Fat 0.01g Sodium 5mg (0%) Potassium 130mg (4%) Fiber 0.2g (1%) Sugar 12g (24%) Vitamin A 15IU (0%) Vitamin C 15mg (17%) Calcium 15mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 2servings (about 1.5 cups/serving)

Amount Per Serving

Calories 130

% Daily Value*

Calories 130kcal 7%
Carbohydrates 15g 5%
Protein 0.4g 1%
Fat 0.1g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.04g 0%
Monounsaturated Fat 0.01g 0%
Sodium 5mg 0%
Potassium 130mg 3%
Fiber 0.2g 1%
Sugar 12g 24%
Vitamin A 15IU 0%
Vitamin C 15mg 17%
Calcium 15mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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