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4.7 from 90 votes

Pineapple Salsa

This fresh and simple Pineapple Salsa goes great with fish, chicken, tacos, or tortilla chips! It is easy to make and a summertime favorite!

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 41 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 cups diced fresh pineapple
  • 1 cup diced red pepper
  • 1/2 cup chopped cilantro
  • 1/4 cup finely chopped red onion
  • 3 tablespoons finely chopped jalapeno pepper, stemmed and seeded
  • 1 clove garlic, minced
  • Juice of 1 large lime
  • Salt, to taste

Instructions

    Cup of Yum
  1. In a medium bowl, combine pineapple, red pepper, cilantro, red onion, jalapeno, garlic, and lime juice. Stir until well combined. Season with salt, to taste. Serve at room temperature or chilled.

Nutrition Information

Calories 41kcal (2%) Carbohydrates 10g (3%) Sodium 2mg (0%) Potassium 147mg (4%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 980IU (20%) Vitamin C 67.9mg (75%) Calcium 9mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 41

% Daily Value*

Calories 41kcal 2%
Carbohydrates 10g 3%
Sodium 2mg 0%
Potassium 147mg 3%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 980IU 20%
Vitamin C 67.9mg 75%
Calcium 9mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.