4.7 from 90 votes
Pineapple Salsa
Pineapple Salsa combines fresh diced pineapple with red bell pepper, cilantro, red onion, jalapeno, garlic, and lime juice. The result is a vibrant, tangy salsa with natural sweetness and a hint of heat. It can be served chilled or at room temperature as a fresh condiment or side.
Prep Time
10 mins
Total Time
10 mins
Servings:
6
Calories:
41 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 cups pineapple diced fresh
- 1 cup red pepper diced
- 1/2 cup cilantro chopped
- 1/4 cup onion red, finely chopped
- 3 tablespoons jalapeno pepper stemmed and seeded, finely chopped
- 1 clove garlic minced
- lime juice of 1 large
- salt to taste
Instructions
- In a medium bowl, combine pineapple, red pepper, cilantro, red onion, jalapeno, garlic, and lime juice. Stir until well combined. Season with salt, to taste. Serve at room temperature or chilled.
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Nutrition Information
Calories
41kcal
(2%)
Carbohydrates
10g
(3%)
Sodium
2mg
(0%)
Potassium
147mg
(3%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
980IU
(20%)
Vitamin C
67.9mg
(75%)
Calcium
9mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 41
% Daily Value*
| Calories | 41kcal | 2% |
| Carbohydrates | 10g | 3% |
| Sodium | 2mg | 0% |
| Potassium | 147mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 980IU | 20% |
| Vitamin C | 67.9mg | 75% |
| Calcium | 9mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.