5.0 from 39 votes
Pineapple Salsa
This sweet and savory pineapple salsa is a bright and fresh combination of ripe pineapple, peppers, onions and cilantro, all tossed together and seasoned with lime juice. Pineapple salsa is perfect served as a dip for chips, or a topping for tacos or grilled meats.
Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 6
Calories: 52 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 3 cups finely diced pineapple
- 1/3 cup minced red onion
- 1 large Jalapeño seeds and ribs removed, then minced
- 1 red bell pepper cored, seeded and finely diced
- 1/2 cup chopped cilantro
- 2 tablespoons lime juice
- salt to taste
Instructions
- Place the pineapple, red onion, jalapeno, bell pepper and cilantro in a bowl.
- Stir in the lime juice and salt;
- Serve immediately or cover and refrigerate for up to 1 day before serving.
- Serve in a bowl, or in a hollowed out pineapple.
Cup of Yum
Nutrition Information
Calories
52kcal
(3%)
Carbohydrates
13g
(4%)
Sodium
2mg
(0%)
Potassium
144mg
(4%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
670IU
(13%)
Vitamin C
67.2mg
(75%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 52
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 13g | 4% |
| Sodium | 2mg | 0% |
| Potassium | 144mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 670IU | 13% |
| Vitamin C | 67.2mg | 75% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.