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Pinoy Breakfast Omelet and Bacon Garlic Fried Rice
Filipino breakfast omelet recipe and garlic fried rice (sinangag na kanin) with bacon
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 2798 kcal
Course:
Breakfast
Cuisine:
Filipino
Ingredients
Breakfast omelet ingredients:
- 5 eggs
- 1 ½ teaspoons Knorr Liquid Seasoning
- 1 tomato sliced
- 1 onion sliced
- ½ cup cheddar cheese grated
- ½ cup green onions chopped
- 2 tablespoons butter
- 3 tablespoons cooking oil
Bacon Garlic Fried Rice Ingredients:
- 4 cups cooked rice
- 8 strips bacon cut into small pieces
- 5 cloves garlic
- 2 teaspoons Knorr Liquid Seasoning
- ¼ cup green onions chopped
- Salt and ground black pepper to taste
Instructions
- Make the fried rice by searing the bacon until the fat gets extracted and the bacon becomes crispy. Note: You will only need around 3 tablespoons of bacon fat. Remove the excess fat for later use.
- Once the bacon gets crispy, add the minced garlic. Cook until it starts to brown.
- Put the rice into the pan (using leftover rice is ideal for this recipe). Stir-fry for 3 minutes.
- Add Knorr Liquid Seasoning, salt, and ground black pepper, and green onions. Toss and cook for 2 minutes. Transfer to a serving plate. Set aside.
- Make the breakfast omelet by heating 3 tablespoons of cooking oil in a pan. Saute the onion until tender. Remove and set aside.
- Using the same pan with remaining oil, arrange the sliced tomatoes in a way that it covers the pan.
- Add the butter. Let it melt. Cook the tomato for 1 minute.
- Add green onions and put the sauteed onion back into the pan while distributing it evenly.
- Beat the eggs and add Knorr Liquid Seasoning. Pour the mixture over the onions. Top with grated cheese.
- Cover the pan. Adjust the heat to the lowest setting. Continue cooking until the eggs get stiff and the cheese is completely melted. Transfer to a serving plate. Serve with fried rice for breakfast.
- Share and enjoy!
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Nutrition Information
Calories
2798kcal
(140%)
Carbohydrates
210g
(70%)
Protein
87g
(174%)
Fat
177g
(272%)
Saturated Fat
59g
(295%)
Polyunsaturated Fat
30g
Monounsaturated Fat
76g
Trans Fat
1g
Cholesterol
1051mg
(350%)
Sodium
3232mg
(135%)
Potassium
1687mg
(48%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin A
4295IU
(86%)
Vitamin C
44mg
(49%)
Calcium
724mg
(72%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 2798
% Daily Value*
| Calories | 2798kcal | 140% |
| Carbohydrates | 210g | 70% |
| Protein | 87g | 174% |
| Fat | 177g | 272% |
| Saturated Fat | 59g | 295% |
| Polyunsaturated Fat | 30g | 176% |
| Monounsaturated Fat | 76g | 380% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1051mg | 350% |
| Sodium | 3232mg | 135% |
| Potassium | 1687mg | 36% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin A | 4295IU | 86% |
| Vitamin C | 44mg | 49% |
| Calcium | 724mg | 72% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.