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5.0 from 156 votes

Pinwheel Sandwiches - 4 ways

Looking for lunch ideas? These pinwheel sandwich recipes are easy to make and have some untraditional fillings that are sure to be a hit.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings per recipe
Calories: 142 kcal
Course: Appetizer , Lunch
Cuisine: American

Ingredients

Hummus & Veggies
  • 2 large burrito-sized tortilla
  • ¼ cup prepared hummus
  • 1 carrot peeled into ribbons
  • 1 small zucchini peeled into ribbons
  • 1 small red pepper cut into matchsticks
Everything Bagel Cucumber & Tomato
  • 2 large burrito-sized tortilla
  • 2 tablespoons cream cheese at room temperature
  • 2 teaspoons everything seasoning
  • 2 small Persian cucumbers shaved into ribbons
  • 1 small tomato thinly sliced (you'll want about 6 slices)
Pesto Turkey
  • 2 large burrito-sized tortilla
  • 2 tablespoons prepared pesto
  • 6 lices deli style turkey breast thinly sliced
  • 6 lices cheddar cheese thinly sliced
  • 1 cup baby spinach loosely packed
Chicken Salad
  • 2 large burrito-sized tortilla
  • 8 butter lettuce leaves
  • 1 cup shredded chicken
  • ¼ cup Greek yogurt
  • ½ lemon juiced
  • 1 tablespoon Dill chopped
  • 2 teaspoons Dijon mustard
  • 1 celery stalk diced
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. For the first three pinwheels: Place the tortillas on a large cutting board. Add the spreadable ingredient (hummus, cream cheese or pesto to each tortilla, spreading into an even layer all over the surface of the tortilla.
  2. Divide any of the remaining ingredients evenly between each tortilla, layering them in the center of the tortilla.
  3. For the chicken salad pinwheel: Place the tortillas on a large cutting board. Add four leaves of butter lettuce to each tortilla. In a medium bowl, combine chicken, Greek yogurt, lemon juice, dill, Dijon, celery, salt and pepper. Stir until all of the chicken is evenly coated with the yogurt mixture. Add half of the prepared chicken salad on top of each, spreading it into an even layer.
  4. To roll the pinwheels: Take the bottom portion of the tortilla, and fold it about ⅔ of the way up and over the vegetables. Using your fingers, pull back on the folded over portion of the tortilla to create the start of a tight spiral.

Notes

  • The nutrition card reflects information for the Hummus Pinwheel recipe.

Nutrition Information

Calories 142kcal (7%) Carbohydrates 22g (7%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 292mg (12%) Potassium 409mg (12%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 3724IU (74%) Vitamin C 56mg (62%) Calcium 67mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings per recipe

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 22g 7%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 292mg 12%
Potassium 409mg 9%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 3724IU 74%
Vitamin C 56mg 62%
Calcium 67mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.