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5.0 from 3 votes

Pistachio Almond Cardamom Popsicle - Pista Kulfi - vegan glutenfree

Indian Pista Kulfi Dessert. Creamy Pistachio Almond Cardamom Popsicle. Non Dairy Ice Cream. Vegan Gluten-free Soy-free Recipe. 

Prep Time
15 mins
Cook Time
15 mins
freezing time
5 hrs
Total Time
20 mins
Servings: 2 servings
Calories: 156 kcal
Course: Dessert
Cuisine: Indian , Vegan

Ingredients

  • 3 Tablespoons raw pistachios
  • 1 Tablespoon raw almonds
  • 1/2 cup almond milk or other non dairy milk or make your own nut milk
  • 2 teaspoons cornstarch or any thickening starch or 1 Tablespoon ground cashew
  • 1/8 teaspoon cardamom powder
  • a pinch of saffron optional
  • 2-4 Tablespoons raw sugar powdered ( to taste)
For variations: Add a pinch of black pepper, or a Tablespoons of chopped dark chocolate, or a Tablespoon of ginger snap crumbs/crystallized ginger.

Instructions

    Cup of Yum
  1. Grind the Pistachios and then the almonds into as fine a powder as possible.(some of it may become buttery, which is fine), or use pistachio or almond butter,
  2. In a blender, add the ground Pistachios and almonds, cornstarch, raw sugar, spices and Almond milk. Blend well until the mixture is well combined.
  3. Transfer mix to a pan and bring to just about a boil on low-medium heat, stirring almost constantly.
  4. Or microwave for 30 seconds. Stir and microwave for 30 seconds again(it should bubble slightly).
  5. The mixture will thicken at just about the boiling stage. Add a few tsp more nut flour(pistachio/almond or cashew) if you like it the kulfi mix to be really thick. If adding cashew flour, then bring to a boil.
  6. Take off heat. Let cool a bit. Taste and adjust sugar.
  7. Add in the cardamom, pepper/candied ginger is using, mix , then transfer to Popsicle, Kulfi, or ice cream molds or ramekins.
  8. Cover the open molds/ramekins with aluminium foil and let freeze overnight.
  9. Let the popsicles or molds sit out or dip in warm-hot water to take the frozen ice cream out.
  10. Serve as is, or in a parfait with fresh mango, pistachio, and ginger snap crumbs.
  11. Or drizzle some salted caramel or peppered sugar syrup.

Notes

  • Nutritional values are based on one serving

Nutrition Information

Calories 156kcal (8%) Carbohydrates 18g (6%) Protein 3g (6%) Fat 8g (12%) Sodium 81mg (3%) Potassium 150mg (4%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 45IU (1%) Vitamin C 0.7mg (1%) Calcium 100mg (10%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 156

% Daily Value*

Calories 156kcal 8%
Carbohydrates 18g 6%
Protein 3g 6%
Fat 8g 12%
Sodium 81mg 3%
Potassium 150mg 3%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 45IU 1%
Vitamin C 0.7mg 1%
Calcium 100mg 10%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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