
0 from 15 votes
Pistachio And Pomegranate Frozen Yogurt Bark
This colourful and healthier Pistachio and Pomegranate Frozen Yogurt Bark make an easy yogurt snack or dessert for the whole family.
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 72 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cup (500ml) low fat Greek yoghurt
- 1.5 tbsp maple syrup (optional)
- 3 tbsp pomegranate seeds
- 3 tbsp pistachios nuts chopped
Instructions
- Mix together yogurt and maple syrup in a bowl until combined.
- Decant yogurt into a silicon baking tray and spread out the yogurt to an even thickness and pop any air bubbles that may be in the yogurt.
- Top the yogurt with the pomegranate seed and pistachio nuts.
- Gently lift and tap the tray a few times so that the pomegranate seed and pistachio nuts slight sink into the yogurt.
- Freeze for 4 hours, then break into bits and serve or store in the freezer.
Cup of Yum
Notes
- This recipe is highly customisable and you can mix and match the fruit and nuts according to what you have in your fridge. Here are a few variations you can try, but do remember to experiment away.
- There are 2 Blue Plan SmartPoints per serving.
- Need more desserts that are big on taste and lower on the calories? Lucky for you as I have your back. Why not check out these below.
- Strawberries and Blueberries
- Mango and Raspberries.
- Cereal and Strawberries
- Unicorn Frozen Bark (with multi coloured sprinkles).
- Healthier Carrot Cake Muffins.
- Low Carb Cherry and Cacao Nibs Ice Cream.
- And if you would like another frozen yogurt recipe, then check out this Toasted Black Sesame Yogurt ….
- And for easy desserts try this Easy Snickerdoodle Mug Cake.
Nutrition Information
Calories
72kcal
(4%)
Carbohydrates
5g
(2%)
Protein
6g
(12%)
Fat
2g
(3%)
Cholesterol
3mg
(1%)
Sodium
30mg
(1%)
Potassium
42mg
(1%)
Sugar
4g
(8%)
Vitamin A
50IU
(1%)
Vitamin C
0.7mg
(1%)
Calcium
76mg
(8%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 72
% Daily Value*
Calories | 72kcal | 4% |
Carbohydrates | 5g | 2% |
Protein | 6g | 12% |
Fat | 2g | 3% |
Cholesterol | 3mg | 1% |
Sodium | 30mg | 1% |
Potassium | 42mg | 1% |
Sugar | 4g | 8% |
Vitamin A | 50IU | 1% |
Vitamin C | 0.7mg | 1% |
Calcium | 76mg | 8% |
Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.