
0 from 18 votes
Pistachio Crusted Chicken Recipe
Pistachio Crusted Chicken - An easy baked chicken recipe. Pistachios and breadcrumbs make a flavorful crunchy crust on juicy chicken breasts.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 338 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 3/4 cup shelled pistachios
- ¾ cup Italian Seasoned Panko Bread Crumbs
- 4 boneless skinless chicken breasts or fillets (not too thick, about 5 oz. each)
- 3 tbsp. honey mustard
- cooking spray
Instructions
- Preheat the oven to 400 degrees.
- Place the pistachios in a food processor and pulse until they turn into small crumbs. Pour the pistachios into a shallow dish. Add the panko and toss to combine.
- Pat any excess moisture off of the chicken breasts using paper towels. Brush the honey mustard onto both sides of the chicken breasts (or you could rub it on if you don’t have a brush). One at a time, place a chicken breast into the dish with the pistachio mixture. Press the pistachios into the chicken until the chicken is well coated on all sides. Discard the extra pistachio mixture.
- Place the chicken on a baking sheet that has been sprayed with cooking spray or lined with parchment paper. Bake until the chicken is cooked through and juices run clear (about 25 to 35 minutes, depending on the thickness of the chicken breasts).
Cup of Yum
Notes
- I used chicken breasts that were about 1-1/2 inches thick. Don't use chicken breasts that are too thick. Otherwise, they will take longer to cook and the nuts may burn.
Nutrition Information
Serving
1chicken breast
Calories
338kcal
(17%)
Carbohydrates
23.1g
(8%)
Protein
32g
(64%)
Fat
13.1g
(20%)
Saturated Fat
1.9g
(10%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 338
% Daily Value*
Serving | 1chicken breast | |
Calories | 338kcal | 17% |
Carbohydrates | 23.1g | 8% |
Protein | 32g | 64% |
Fat | 13.1g | 20% |
Saturated Fat | 1.9g | 10% |
Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.