0 from 3 votes
Pistachio icecream popsicles
Creamy pistachio ice cream made from wholesome, nutritious ingredients: avocado, banana, pistachio nuts and pistachio paste. Easy and quick to make.
Prep Time
5 mins
Additional Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 2 popsicles
Calories: 221 kcal
Course:
Dessert
Cuisine:
European
Ingredients
- 1 1 avocado
- ½ ½ tsp celtic sea salt
- ½ ½ banana
- 6 6 tbsp pistachio butter
- 4 4 handsful pistachios
- 4 4 limes
- 3 3 tbsp maple syrup
Instructions
- Juice the limes.
- Mix the avocado with the lime juice, the half banana, the maple syrup, the pistachio paste/butter and the salt.
- Chop the pistachios. Mix with the rest.
- Fill the molds and put in the freezer for at least 3 hours.
Cup of Yum
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Sodium
105mg
(4%)
Potassium
641mg
(18%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
175IU
(4%)
Vitamin C
13mg
(14%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2popsicles
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 105mg | 4% |
| Potassium | 641mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.