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Pizza Stuffed Peppers

These easy Pizza Stuffed Peppers can be a healthy pizza night swap or a low carb way to fulfill your pizza craving for dinner!

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 6
Calories: 209 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 bell peppers (any color will work) seeded and cut in half lengthwise
  • 2 teaspoons olive oil
  • 1 pound ground lean turkey or lean beef
  • 1 teaspoon homemade Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • 2 cups pizza sauce or marinara sauce divided
  • 1 cup Mozzarella cheese shredded
  • toppings of choice I use olives and pepperoni
  • chopped parsley optional

Instructions

    Cup of Yum
  1. Preheat your oven to 400 degrees F and lightly spray a 13 x 9 inch baking or casserole pan with cooking spray. Add 1/2 cup of pizza sauce to the bottom of the pan and spread with a spoon or spatula. Set aside.
  2. 2.Heat a large pan or skillet over medium heat and add olive oil, ground turkey, and seasonings (Italian seasoning, garlic powder, onion powder, salt, and pepper). Cook until meat is fully cooked and no longer pink, about 7-9 minutes. Crumble the meat with a wooden spoon.
  3. Spoon in ground meat into each bell pepper. Top each with 2-3 tablespoons of pizza sauce and a small handful of cheese. Top with your favorite pizza toppings (I used olives and pepperoni). Add the remaining pizza sauce to the bottom of the pan and spread it out with a spoon if you can.
  4. Cover peppers with foil and bake for 20 minutes. Carefully remove the foil and bake for another 15-20 more minutes until the cheese is melted and the peppers are tender. Let cool for a few minutes before serving. Garnish with parsley (optional) and enjoy!

Nutrition Information

Calories 209kcal (10%) Carbohydrates 9g (3%) Protein 22g (44%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.3g Cholesterol 62mg (21%) Sodium 751mg (31%) Potassium 654mg (19%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 2349IU (47%) Vitamin C 82mg (91%) Calcium 123mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 209

% Daily Value*

Calories 209kcal 10%
Carbohydrates 9g 3%
Protein 22g 44%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.3g 15%
Cholesterol 62mg 21%
Sodium 751mg 31%
Potassium 654mg 14%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 2349IU 47%
Vitamin C 82mg 91%
Calcium 123mg 12%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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