Servings
Font
Back
Plums Cilantro chutney | Aloo Bukhara Chutney
5 from 9 votes

Plums Cilantro chutney | Aloo Bukhara Chutney

A gorgeous wine-red colour, plums cilantro chutney/aloo bukhara chutney is a vegan, gluten-free natural sweet and sour delectable condiment that adds a burst of flavour to any meal. This fresh plum chutney is full of nutritional health benefits and almost negligible calories, carbohydrates and sugar, making it a perfect addition to any table!!It is sure to impress your guests when served with snacks!!

Prep Time
5 mins
Total Time
5 mins
Servings: 30 tablespoons
Calories: 9 kcal
Course: Side Dish, Appetizer, Condiments, Snacks
Cuisine: Asian, Indian

Ingredients

  • 420 g plum or aloo bukhara
  • few leaves cilantro
  • 1 small onion
  • 2-3 cloves garlic
  • 2 green chili
  • 7-8 mint leaves
  • 1 teaspoon salt
  • ½ teaspoon cumin seeds

Instructions

    Cup of Yum
  1. Wash plums, cilantro, mint, garlic, and onion thoroughly.
  2. Blend all the ingredients in a blender without adding water.
  3. Transfer to a container and store in the refrigerator.
  4. Serve this yummy fresh plums cilantro chutney /aloo bukara chutney.

Notes

  •  
  • Thoroughly wash and rinse plums, cilantro, and mint leaves to prevent dirt contamination.
  • Use pitted plums with skin on them.
  • Plums contain >80% of water, so water is not required to blend the ingredients. But if you find it hard, add a teaspoon of water.
  • Avoid lemon or vinegar, as the chutney is already tangy.
  • Add only a few mint leaves to avoid bitterness in the chutney.

Nutrition Information

Serving 30tablespoons Calories 9kcal (0%) Carbohydrates 2g (1%) Protein 0.2g (0%) Fat 0.1g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.01g (0%) Monounsaturated Fat 0.02g (0%) Sodium 88mg (4%) Potassium 28mg (1%) Fiber 0.4g (2%) Sugar 2g (4%) Vitamin A 59IU (1%) Vitamin C 2mg (2%) Calcium 3mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 30 tablespoons

Amount Per Serving

Calories 9

% Daily Value*

Serving 30tablespoons
Calories 9kcal 0%
Carbohydrates 2g 1%
Protein 0.2g 0%
Fat 0.1g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g 0%
Monounsaturated Fat 0.02g 0%
Sodium 88mg 4%
Potassium 28mg 1%
Fiber 0.4g 2%
Sugar 2g 4%
Vitamin A 59IU 1%
Vitamin C 2mg 2%
Calcium 3mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.