4.9 from 618 votes
Poke Bowl Recipe (with Sriracha Mayo!)
Homemade Poke Bowls are fun to make and eat, healthy, cheaper than ordering from a restaurant, and taste even better!
Prep Time
30 mins
Total Time
30 mins
Servings: 4
Calories: 179 kcal
Course:
Lunch , Dinner
Cuisine:
Asian
Ingredients
For Sriracha Mayo
- 3 TB mayonnaise regular
- 1 TB Sriracha hot sauce
For the Sesame-Soy Sauce
- 3 TB tamari or regular soy sauce
- 1 tsp Asian rice wine vinegar
- 1 tsp Asian toasted sesame oil
- 1 tsp granulated sugar
- ¼ tsp ginger powder
- ¼ tsp Wasabi paste
For the Poke Bowl
- 2 cups shredded green leaf lettuce
- 2 cups sashimi-grade tuna salmon, or other fish (towel-dried and cubed)
- 1 small cucumber seeded and sliced
- 1 whole Mango very ripe, peeled and cubed
- 1 avocado semi-ripe, cubed
- Garnishes: chopped cilantro green onions, toasted sesame seeds, Furikake (highly recommended)
- Serve with: Cooked white or brown rice about 3 cups cooked
Instructions
- Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. Cover and chill until ready to use.
- Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Stir cubed tuna/salmon into the sauce, coating well. Cover and keep chilled until ready to assemble bowls.
- Assemble Bowls: Divide cooked rice into 4 smaller bowls (or 2 larger bowls.) Evenly layer each bowl according to order: lettuce, marinaded tuna/salmon, cucumber, mango, and avocado. Garnish as desired. Drizzle with Sriracha Mayo. Serve immediately.
Cup of Yum
Notes
- If you enjoyed this recipe, please come back and give it a rating ❤️
- Sriracha Mayo is highly recommended. Maybe make extra, as people love it!
- Tamari soy sauce is much more balanced in flavor than regular soy sauce, and it happens to be gluten-free.
- Furikake, a highly recommended ingredient, is easily found in Asian grocery stores or even in the Asian aisle of major supermarkets.
- You can choose any favorite high quality fish you like. Ahi tuna and salmon are my favorites, but it's fun chatting with your local fishmonger about the options.
- Cooked shrimp and grilled chicken can be used for those who prefer cooked protein.
- The Asian rice wine vinegar, toasted sesame oil, and wasabi paste may be found in the Asian section of most major grocery.
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
4mg
(1%)
Sodium
911mg
(38%)
Potassium
337mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
117IU
(2%)
Vitamin C
9mg
(10%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 4mg | 1% |
| Sodium | 911mg | 38% |
| Potassium | 337mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 117IU | 2% |
| Vitamin C | 9mg | 10% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.