5.0 from 3 votes
													
												Pomidor-Yumurta (Azerbaijani Tomatoes and Eggs)
Pomidor-Yumurta is the Azerbaijani version of Shakshuka. Tomatoes are chopped and sauteed in a large frying pan, and then combine with lightly scrambled eggs. A simple, quick, and delicious breakfast recipe perfect for adventurous and picky eaters alike!
Prep Time
														5 mins
													Cook Time
														5 mins
													Total Time
														25 mins
													
													Servings:  2 servings
												
																																				
													Calories:  182 kcal
												
																								
																								
																								
													Course:  
																											Breakfast 																									
																								
																								
																							Ingredients
- 3 large eggs
 - 3 large, juicy tomatoes
 - 1 tbsp ghee or butter
 - ½ tbsp chopped garlic
 - 1 tsp kosher salt
 - ½ tsp black pepper (Use code FF20 for 20% off)
 
Instructions
- Roughly chop the tomatoes.
 - Heat ghee in a medium sized sauce pan and sautee the garlic until fragrant.
 - Pour the tomatoes into the pan and heat uncovered for about 10 minutes until the juices are released, stirring occasionally.
 - In a separate bowl, lightly beat the eggs together. Drizzle the eggs over the tomatoes and season with salt and pepper.
 - Cook the eggs until they're cooked to desired doneness (perhaps about 8 minutes). Cover in the last 2-3 minutes.
 
																		Cup of Yum
																	
																Notes
- Recipe copyright by The Foreign Fork. For personal or educational use only.
 
Nutrition Information
																											
														Serving  
														1serving
																																									
														Calories  
														182kcal
																													(9%)
																																									
														Carbohydrates  
														9g
																													(3%)
																																									
														Protein  
														10g
																													(20%)
																																									
														Fat  
														12g
																													(18%)
																																									
														Saturated Fat  
														6g
																													(30%)
																																									
														Polyunsaturated Fat  
														2g
																																									
														Monounsaturated Fat  
														4g
																																									
														Trans Fat  
														1g
																																									
														Cholesterol  
														261mg
																													(87%)
																																									
														Sodium  
														1316mg
																													(55%)
																																									
														Potassium  
														545mg
																													(16%)
																																									
														Fiber  
														2g
																													(8%)
																																									
														Sugar  
														5g
																													(10%)
																																									
														Vitamin A  
														2071IU
																													(41%)
																																									
														Vitamin C  
														26mg
																													(29%)
																																									
														Calcium  
														64mg
																													(6%)
																																									
														Iron  
														2mg
																													(11%)
																																							
												
																									Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 182
% Daily Value*
| Serving | 1serving | |
| Calories | 182kcal | 9% | 
| Carbohydrates | 9g | 3% | 
| Protein | 10g | 20% | 
| Fat | 12g | 18% | 
| Saturated Fat | 6g | 30% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 4g | 20% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 261mg | 87% | 
| Sodium | 1316mg | 55% | 
| Potassium | 545mg | 12% | 
| Fiber | 2g | 8% | 
| Sugar | 5g | 10% | 
| Vitamin A | 2071IU | 41% | 
| Vitamin C | 26mg | 29% | 
| Calcium | 64mg | 6% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.