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Popcorn Chicken
This is a recipe for Popcorn Chicken.
Prep Time
12 mins
Cook Time
12 mins
Total Time
27 mins
Servings: 4 people
Calories: 417 kcal
Course:
Main Course
Ingredients
- 1 lb. boneless chicken breasts cubed
- 2 raw eggs beaten
- 1 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 1/2 cups cooking oil
Instructions
- Sprinkle the chicken with salt and pepper. Mix well and let stay for 10 minutes.
- Meanwhile, combine the all-purpose flour, garlic powder, and chili powder in a Ziploc bag. Shake to mix.
- Dip the chicken pieces in the beaten egg, and then put the first batch in the bag with the flour mixture. Shake well to coat.
- Heat the cooking oil in a deep cooking pan. When the oil becomes hot, put-in the flour coated chicken one-by-one. Continue frying in low to medium heat until the color turns light to golden brown.
- Remove chicken popcorn from the pan and place in a plate lined with paper towels.
- Serve with cornbread or cornbread muffin. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
417kcal
(21%)
Carbohydrates
24g
(8%)
Protein
29g
(58%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Cholesterol
154mg
(51%)
Sodium
402mg
(17%)
Potassium
323mg
(9%)
Fiber
1g
(4%)
Vitamin A
360IU
(7%)
Calcium
30mg
(3%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 417
% Daily Value*
| Calories | 417kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 29g | 58% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 154mg | 51% |
| Sodium | 402mg | 17% |
| Potassium | 323mg | 7% |
| Fiber | 1g | 4% |
| Vitamin A | 360IU | 7% |
| Calcium | 30mg | 3% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.