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Poppy Seeds Filling Recipe

This luscious poppy seed filling is made with ground poppy seeds and a rich, creamy custard. A European staple!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 20 servings
Calories: 139 kcal
Course: Others
Cuisine: American , Russian

Ingredients

  • 1 3/4 cup poppy seeds
  • 1 cup milk
  • 4 oz unsalted butter
  • 1 cup sugar
  • 1/2 tsp salt
  • 2 eggs beaten

Instructions

    Cup of Yum
  1. Grind the poppy seeds in a mill or coffee grinder.
  2. Combine the milk, butter, salt, and sugar in a saucepan. Turn the heat to low and stir the mixture often until the sugar dissolves.
  3. Slowly, whisk in the eggs and continue to stir the mixture until it begins to thicken, about 15-20 minutes (it should resemble the consistency of sweetened condensed milk). Note: If you let the mixture sit too long, the eggs will cook and begin to scramble.
  4. Add the poppy seeds into the sauce pan and stir to combine. Remove the poppy seed filling from heat and allow it to cool at room temperature.
  5. Once it's completely cooled, transfer the filling to an airtight container and store it for up to a week. Enjoy it spread on toast or added to your favorite baked goods!

Nutrition Information

Calories 139kcal (7%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 30mg (10%) Sodium 112mg (5%) Potassium 87mg (2%) Fiber 2g (8%) Sugar 11g (22%) Vitamin A 185IU (4%) Vitamin C 1mg (1%) Calcium 144mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 20servings

Amount Per Serving

Calories 139

% Daily Value*

Calories 139kcal 7%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 30mg 10%
Sodium 112mg 5%
Potassium 87mg 2%
Fiber 2g 8%
Sugar 11g 22%
Vitamin A 185IU 4%
Vitamin C 1mg 1%
Calcium 144mg 14%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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