0 from 30 votes
Poppy's Pink Smoothie
Grab the recipe for this Pink Smoothie! I make it for my daughter every morning but we're all so obsessed, it's great for adults too!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 people
Calories: 286 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup frozen strawberries
- ½ cup frozen raspberries
- 1 banana
- 1 ⅓ cups milk of choice I use my homemade oat milk recipe
- ½ cup plain or vanilla yogurt
- 2 tablespoons honey or agave (omit the honey if you're making for a baby under 1, or use the agave)
Instructions
- Blend. Serve. Boom.
Cup of Yum
Notes
- If you don't drink it all, you can save it in the fridge. It will separate and need a stir, but it still tastes great!
Nutrition Information
Calories
286kcal
(14%)
Carbohydrates
56g
(19%)
Protein
10g
(20%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
16mg
(5%)
Sodium
117mg
(5%)
Potassium
732mg
(21%)
Fiber
5g
(20%)
Sugar
46g
(92%)
Vitamin A
243IU
(5%)
Vitamin C
56mg
(62%)
Calcium
317mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 286
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 56g | 19% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 117mg | 5% |
| Potassium | 732mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 46g | 92% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 56mg | 62% |
| Calcium | 317mg | 32% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.