
0 from 159 votes
Pork and Mushroom Stir Fry
Tender pork and mushroom stir fry
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 3
Calories: 238 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 200 g pork butt or tenderloin , thinly sliced
Marinating
- 1/4 tsp. salt , optional (you can skip this for a less salted dish)
- 1/2 tbsp. cooking wine
- 1/2 tbsp. oyster sauce
- 2 tbsp. water or chicken stock
- 1/4 tsp. white pepper
- 3 tsp. cornstarch
- 1/2 tbsp. vegetable oil
Stir fry
- cooking oil as needed
- 1/2 thumb ginger ,skin removed and sliced
- 1 garlic cloves ,sliced
- 10 fresh shiitake mushrooms ,remove the roots and sliced
- 4 scallions ,cut into small sections white part and green part separated
- 1/2 tbsp. oyster sauce
- 1/2 tbsp. light soy sauce
- 1 tsp. sesame oil , optional
Instructions
- Thinly slice the pork. Add salt (or skip the salt if you want a less salted dish), Shaoxing wine, oyster sauce, and white pepper. Mix well.
- Add water or stock in. Grasp the pork slice for 2-3 minutes until all the juice is well absorbed, then add cornstarch. Set aside for 15minutes. Mix in around 1/2 tablespoon of vegetable cooking just before frying.
- Heat your wok or pan first. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in when the oil begins to warm but not hot. Let them stay for around 3-5 seconds and then quickly fry them until turns pale. Transfer out immediately.
- Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place shiitake mushroom in, add oyster sauce and light soy sauce. Fry for around 30 seconds until the shiitake mushrooms are just cooked.
- Return pork and add scallion sections, drizzle sesame oil. Quickly mix well and transfer out. Serve hot!
Cup of Yum
Notes
- You can use either pork tenderloin or pork butt for this recipe. For a better texture, I recommend pork butt which is the best part for stir-frying in my mind. If you prefer a better shape of the dish, pork tenderloin is a better choice.
Nutrition Information
Calories
238kcal
(12%)
Carbohydrates
8g
(3%)
Protein
15g
(30%)
Fat
15g
(23%)
Saturated Fat
1g
(5%)
Cholesterol
43mg
(14%)
Sodium
474mg
(20%)
Potassium
448mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
160IU
(3%)
Vitamin C
3.3mg
(4%)
Calcium
16mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 238
% Daily Value*
Calories | 238kcal | 12% |
Carbohydrates | 8g | 3% |
Protein | 15g | 30% |
Fat | 15g | 23% |
Saturated Fat | 1g | 5% |
Cholesterol | 43mg | 14% |
Sodium | 474mg | 20% |
Potassium | 448mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 160IU | 3% |
Vitamin C | 3.3mg | 4% |
Calcium | 16mg | 2% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.