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Pork Caldereta Recipe
This is a recipe for pork caldereta
Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 5 people
Calories: 650 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 2 lbs. pork sliced into cubes
- 1 piece Knorr Pork Cube
- 8 oz. tomato sauce
- ¾ cup green olives
- 1 piece red bell pepper sliced
- 1 piece green bell pepper sliced
- 2 pieces potatoes cubed
- 2 pieces carrot sliced
- 1 piece onion chopped
- 3 cloves garlic chopped
- 1 1/2 cups water
- ½ cup liver spread
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
Instructions
- Heat the oil in a cooking pot.
- Once the oil gets hot, saute the garlic and onion.
- Add the pork. Saute until the color turns light brown.
- Pour-in the tomato sauce and water. Let boil. Cover and cook in low heat for 60 minutes.
- Add the liver spread. Stir and cook for 3 minutes.
- Put-in the potato and carrot. Cover and cook for 8 to 10 minutes.
- Add the olives and bell peppers. Cook for 5 minutes.
- Season with salt and ground black pepper.
- Turn-off the heat. Transfer to a serving plate.
- Serve. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
5g
Calories
650kcal
(33%)
Carbohydrates
10g
(3%)
Protein
37g
(74%)
Fat
51g
(78%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
6g
Monounsaturated Fat
25g
Trans Fat
1g
Cholesterol
196mg
(65%)
Sodium
868mg
(36%)
Potassium
888mg
(25%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
5187IU
(104%)
Vitamin C
57mg
(63%)
Calcium
59mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 650
% Daily Value*
| Serving | 5g | |
| Calories | 650kcal | 33% |
| Carbohydrates | 10g | 3% |
| Protein | 37g | 74% |
| Fat | 51g | 78% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 25g | 125% |
| Trans Fat | 1g | 50% |
| Cholesterol | 196mg | 65% |
| Sodium | 868mg | 36% |
| Potassium | 888mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 5187IU | 104% |
| Vitamin C | 57mg | 63% |
| Calcium | 59mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.