Pork Chops and Gravy
Smother seasoned pork chops in a smooth, rich, and glorious gravy.
Ingredients
- 4 pork chops about 1 inch thick, boneless
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter unsalted
- 2 tablespoons all-purpose flour
- 1 cup chicken broth
- 1/2 cup heavy cream
Instructions
- Season pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and sear pork chops for about 4 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, reduce heat to medium, add butter and flour, and whisk to form a roux. Cook for 1 minute.
- Gradually add chicken broth and heavy cream to the skillet, whisking continuously until the gravy thickens.
- Return pork chops to the skillet, coat with gravy, and simmer for 5 minutes until pork chops are cooked through.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 439
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 4g | 1% |
| Protein | 31g | 62% |
| Fat | 33g | 51% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 140mg | 47% |
| Sodium | 873mg | 36% |
| Potassium | 548mg | 12% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.