5.0 from 3 votes
Pork Chops with Apples
Make juicy pork chops in a cast iron skillet with thinly sliced apples
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 342 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 boneless skinless pork chops each 1 inch thick
- 2 medium apples
- 1/2 a yellow onion
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 1/2 tsp dried thyme
- 1/2 tsp kosher salt
Instructions
- Preheat oven to 350F. Salt pork chops liberally on all sides and set aside
- Slice apples and onion into thin slices.
- Heat oil in a large cast iron skillet over med-high heat. Sear pork for about 2 minutes on each side. Remove the pork from the pan and decrease heat to med-low.
- Add butter to the pan and saute onions and apple in butter until softened about 5 minutes. Season with salt and dried thyme and cook for another minute.
- Nestle pork chops back into the pan with the apples and onions. Place skillet in the oven and cook at 350F for 12 minutes. Check that the internal temperature of the pork has reached 145F and enjoy!
Cup of Yum
Notes
- You can use any kind of apple but I prefer something sweeter like a honey crisp
- You can use any oven safe skillet for this recipe
Nutrition Information
Serving
1g
Calories
342kcal
(17%)
Carbohydrates
14g
(5%)
Protein
29g
(58%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
105mg
(35%)
Sodium
357mg
(15%)
Potassium
620mg
(18%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
234IU
(5%)
Vitamin C
5mg
(6%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 342
% Daily Value*
| Serving | 1g | |
| Calories | 342kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 29g | 58% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 105mg | 35% |
| Sodium | 357mg | 15% |
| Potassium | 620mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 234IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.