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Pork Crépinette Recipe
Pork Crépinette, seasoned with herbs and wrapped with caul fats to flat patties.
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings:
5
Crépinette
Calories:
212 kcal
Course:
Main Course
Cuisine:
French
Ingredients
- 1 ½ Cups ground pork
- 3 Pieces garlic cloves
- 1 egg
- 1 Teaspoon thyme fresh
- 1 Teaspoon parsley fresh
- 1 Teaspoon savory herb fresh
- 1 Teaspoon marjoram fresh
- 1 Tablespoon all-purpose flour
- 1 Tablespoon salt
- 1 Tablespoon black pepper ground
- 1 Tablespoon bread crumbs
- ½ Cup caul fat
- 1 onion sliced
- butter to fry
Instructions
- If you have the meat cuts instead of ground meat, grind the meat two times with the meat grinder.
- So that the meat is well ground and a fine consistency.
- Add the chopped garlic, egg, the chopped thyme parsley and savory, the dried Marjoram, the flour, salt, pepper and the breadcrumbs to the meat mince in a bowl. Mix it all well and leave to marinate for minimum 15 minutes.
- On a board, spread out the caul fat.
- Add 1-2 handfuls of the meat mixture into the center and wrap the caul around the meat.
- To create a patty and to seal the ground meat.
- Cut extra parts of the caul off. Repeat the procedure for the rest of the meat mixture.
- Heat up a large pan with butter and some of the Crépinettes parcels into the hot pan. Fry first for 5 mins on 1 side, then turn and fry on the other side. The Crépinette caul will melt away but keep the patty together and that is the aim. Fry on all sides slightly light brown.
- Serve hot and you have the option of serving with a simple cream sauce, roasted vegetables, rice, mash potato and a salad.
Cup of Yum
Notes
- Get pork neck meat cut if you can
- Instead of Pork meat, use mutton, lamb, veal, beef, wild game, turkey or chicken meat.
- Serve with rice, roasted vegetables, mash potato and red raw radish. If you don't have the fresh herbs together, substitute with dried herbs.
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
80mg
(27%)
Sodium
1469mg
(61%)
Potassium
249mg
(5%)
Sugar
1g
(2%)
Vitamin A
65IU
(1%)
Vitamin C
2.8mg
(3%)
Calcium
34mg
(3%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 5 Crépinette
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 80mg | 27% |
| Sodium | 1469mg | 61% |
| Potassium | 249mg | 5% |
| Sugar | 1g | 2% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.