5.0 from 57 votes
Pork Lo Mein (Cantonese Noodles)
Cantonese Pan Fried Noodles (Pork Lo Mein) - Our pan fried noodles recipe is savory, slightly spicy, and packed with flavor. Made with fresh veggies and stir fried pork, it's a light and healthy dish that's easy to make in only 30 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8
Calories: 306 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 10 ounces long thin egg noodles Hong Kong Noodles
- 1 pound pork loin
- 2 cups mung bean sprouts
- 1 1/2 cups shredded carrots
- 1 bunch scallions
- 1 tablespoons cornstarch
- 4 tablespoons dark soy sauce divided
- 1 1/2 tablespoons rice wine
- 1 1/2 tablespoons sesame oil
- 1 1/2 tablespoons oyster sauce
- 1-2 cloves garlic, minced
- 1/2 teaspoon crushed red pepper
- 2 1/2 tablespoons coconut oil for cooking
Instructions
- Cut the pork loin into paper-thin pieces. Sprinkle 1 tablespoon soy sauce and 1 tablespoon cornstarch over the pork. Toss to coat. Cut the scallions into 1 1/2-inch sections, then slice into thin strips. In a small bowl mix the remaining soy sauce with the rice wine, sesame oil, oyster sauce, minced garlic and crushed red pepper. Whisk well.
- Place a large pot of water over high heat and bring to a boil. Place a wok (or deep skillet) over medium-high heat. Add 1 tablespoon of coconut oil to the wok. Add the pork and stir fry for 2-3 minutes until just cooked through. Remove the pork and set aside.
- Meanwhile drop the egg noodles into the boiling water and cook according to the package instructions, usually 2-3 minutes. Drain well.
- Add the remaining 1 1/2 tablespoons coconut oil to the wok. Once hot, add the shredded carrots and scallions whites. Stir fry for one minute, then add the noodles to the wok and stir fry for 2 more minutes.
- Add the pork and soy sauce mixture to the wok. Stir fry another 2-3 minutes. Then turn off the heat and mix in the scallions greens and mung bean sprouts. Serve warm.
Cup of Yum
Nutrition Information
Calories
306kcal
(15%)
Carbohydrates
31g
(10%)
Protein
20g
(40%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
65mg
(22%)
Sodium
651mg
(27%)
Potassium
441mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
4100IU
(82%)
Vitamin C
5.5mg
(6%)
Calcium
31mg
(3%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 306
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 31g | 10% |
| Protein | 20g | 40% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 65mg | 22% |
| Sodium | 651mg | 27% |
| Potassium | 441mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 4100IU | 82% |
| Vitamin C | 5.5mg | 6% |
| Calcium | 31mg | 3% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.