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Pork Seasoning
This pork seasoning is the perfect bled of delicious spices. It only takes about 5 minutes to whip up and will elevate your meals for months to come!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 308 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1/4 cup brown sugar
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 tbsp onion powder
- 2 tsp garlic powder
- 2 tsp dried thyme
- 2 tsp kosher salt
- 1 tsp pepper
Instructions
- Combine all the ingredients together in a bowl. Stir until all the spices are incorporated.
- Store in an air-tight container for up to 3 months.
- To use, combine 3 tablespoons of seasoning with 1 tablespoon of olive oil. Rub on about 1 lb of tenderloin. Allow the seasonings to sit on the pork for 20 minutes or up to 24 hours if stored in the fridge in a sealable plastic bag. This seasoning is also delicious when grilling or baking pork as well.
Cup of Yum
Nutrition Information
Calories
308kcal
(15%)
Carbohydrates
73g
(24%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
4818mg
(201%)
Potassium
521mg
(15%)
Fiber
6g
(24%)
Sugar
55g
(110%)
Vitamin A
2535IU
(51%)
Vitamin C
3mg
(3%)
Calcium
209mg
(21%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 308
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 73g | 24% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4818mg | 201% |
| Potassium | 521mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 55g | 110% |
| Vitamin A | 2535IU | 51% |
| Vitamin C | 3mg | 3% |
| Calcium | 209mg | 21% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.