0 from 99 votes
Pork Stir Fry with Black Bean Sauce
Quick and easy pork slice stir-fried with black bean sauce
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 2
Calories: 290 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 150 g around 4.5 ounces pork butt or tenderloin, sliced
Marinating
- 1/4 tsp. salt
- 1/2 tbsp. cooking wine
- 1 tbsp. light soy sauce
- 3 tbsp. water or chicken stock
- 1/4 tsp. white pepper
- 1 tsp. cornstarch
- 1 tsp. sesame oil
stir-frying
- cooking oil as needed
- 1 garlic cloves ,minced
- 1 tsp. minced ginger
- 4 scallions ,cut into small sections
- 1 black bean sauce or 1 tbsp. chopped black beans
- 1 tsp. dark soy sauce
- 3 fresh red chili peppers ,cut into small sections
- 2 fresh green chili peppers ,cut into small sections
- a very small pinch of salt if needed
Instructions
- Thinly slice the pork. Add salt, cooking wine, light soy sauce, water (or chicken stock) and white pepper. Message the pork slice for 2-3 minutes until all the juice is well absorbed. Set aside for 10 minutes.
- Add cornstarch and message again. Make sure all the slices are well coated with starch. At last, add 1 teaspoon of sesame oil, mix well too.
- Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in. Let them stay for 5 to 10 seconds and then quickly fry them until turns pale. Transfer out immediately.
- Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and black beans sauce. Mix well and see if any extra salt is needed. Move out immediately after mixed. Be quick in this process and it is better to finish this within 30 seconds.
Cup of Yum
Nutrition Information
Calories
290kcal
(15%)
Carbohydrates
15g
(5%)
Protein
15g
(30%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Cholesterol
54mg
(18%)
Sodium
993mg
(41%)
Potassium
498mg
(14%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
880IU
(18%)
Vitamin C
107.9mg
(120%)
Calcium
37mg
(4%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 290
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 15g | 30% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 54mg | 18% |
| Sodium | 993mg | 41% |
| Potassium | 498mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 107.9mg | 120% |
| Calcium | 37mg | 4% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.