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Portobello Mushroom Fajitas [Oil Free]
Portobello mushroom fajitas with crisp peppers and onion are loaded with all your favourite toppings for your next Taco Tuesday!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 49 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 16 ounces (454 grams) portobello mushrooms approx. 4 mushrooms
- 3 bell peppers any colour/s
- 1 red onion
- 2 tablespoons lime juice approx. 1 lime
For the fajita seasoning
- 1 tablespoon chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon sea salt or to taste
- ¼ teaspoon cayenne pepper optional
For serving
- corn tortillas
- guacamole
- Cashew cream
- refried beans
- Jalapeño
- fresh cilantro
Instructions
- Slice the portobello mushrooms and set them aside. Then slice the peppers and onion and place them in a large cast-iron skillet or wok with 2-3 tablespoons of water. Sauté until slightly softened, without overcooking, approx. 2-4 minutes. You want the veggies tender-crisp.
- Then add the mushrooms and fajita seasoning and continue to sauté until the mushrooms are slightly reduced. Stir often. This will take approx 2-3 minutes.
- Turn off the heat and add the lime juice, then mix to combine. Taste and adjust the seasoning or lime juice if needed.
- Serve with corn tortillas and all your favourite toppings.
Cup of Yum
Notes
- Do not overcook the vegetables. They taste best when tender-crisp and not too soft.
- Prepare additional toppings in advance so once your mushroom fajita filling is ready, you can enjoy them straight away.
- Keep leftover filling in the fridge, in an airtight container for 3-4 days, and reheat on the stovetop. Do not assemble the fajitas in advance or the wrap will get soggy.
- The nutritional information does not include optional toppings.
Nutrition Information
Calories
49cal
(2%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
421mg
(18%)
Potassium
488mg
(14%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
2628IU
(53%)
Vitamin C
79mg
(88%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 49
% Daily Value*
| Calories | 49cal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 421mg | 18% |
| Potassium | 488mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 2628IU | 53% |
| Vitamin C | 79mg | 88% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.