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Portobello Mushroom Pizza
Topped with cheese other pizza toppings Portobello Mushroom Pizza is a new twist on an old favorite, ready to eat in about 15 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 pizzas
Calories: 131 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 2 portobello mushroom caps
- salt and pepper
- 4 tablespoons Pizza Sauce
- 1/2 cup grated Mozzarella cheese
- 10 turkey pepperoni slices
Instructions
- Preheat indoor grill to medium heat.
- Remove mushroom stems and wipe mushroom caps with a damp cloth to remove any dirt. Lightly spray each mushroom cap with nonstick olive oil cooking spray and sprinkle with salt and pepper.
- Grill each mushroom 2 minutes per side or until it starts to shrink. Liquid will come out of the mushroom so be sure to pour it off before continuing with the next step.
- Spoon 2 tablespoons of pizza sauce into each grilled mushroom cap. Top with cheese and pepperoni. Transfer pizza mushrooms to a baking sheet and broil 1 minute or until cheese is melted. Serve immediately.
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Nutrition Information
Calories
131kcal
(7%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
33mg
(11%)
Sodium
504mg
(21%)
Potassium
466mg
(13%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
319IU
(6%)
Vitamin C
2mg
(2%)
Calcium
141mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2pizzas
Amount Per Serving
Calories 131
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 33mg | 11% |
| Sodium | 504mg | 21% |
| Potassium | 466mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 141mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.