4 from 81 votes
PORTOBELLO MUSHROOMS STUFFED WITH BREADCRUMBS
Portobello Mushrooms Stuffed with Breadcrumbs use large mushroom caps filled with a sautéed mixture of onion, minced mushroom stems, garlic, fresh herbs, and homemade breadcrumbs. Baked until the mushrooms are tender and the crumb topping is golden and crisp, this dish features earthy mushroom flavors paired with aromatic herbs and a crunchy texture.
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
2
people
Calories:
158 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 portobello mushroom medium/large
- 2 tbsp olive oil
- ½ onion medium, finely chopped
- 2 garlic cloves, minced
- 1 heaping cup breadcrumbs fresh
- ⅓ cup parsley chopped
- ⅓ cup dill chopped
- salt
- black pepper
- lemon to garnish
Instructions
- Remove the stems from the mushrooms and finely chop. Set aside.
- Using your fingers, remove the skin off the mushrooms. Discard the skin.
- Preheat the oven to 350F and prepare a baking tray lined with slightly greased foil or parchment paper.
- To prepare the stuffing, saute the onion in olive oil on medium heat for about 4-5 minutes. Add the reserved chopped mushrooms, saute for another 3 minutes, and add garlic. Cook the garlic for another minute and turn the heat off.
- Break the bread into small pieces and process in a small electric chopper or food processor until breadcrumbs form. Transfer the breadcrumbs into the mixing bowl. Add the sauteed onion, parsley, dill, and a touch of salt and pepper. Mix everything together.
- Place the mushrooms onto the baking tray and top them with the breadcrumb mixture.
- Bake for about 20-25 minutes, or until the mushrooms are tender and the breadcrumbs are golden. Serve with lemon wedges.
Cup of Yum
Notes
- Use slightly stale white bread, such as Italian loaf, for fresh breadcrumbs to improve texture.
- Removing the portobello skin reduces excess moisture and ensures a tender mushroom filling.
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
11g
(55%)
Sodium
43mg
(2%)
Potassium
508mg
(11%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
6500IU
(130%)
Vitamin C
118.8mg
(132%)
Calcium
180mg
(18%)
Iron
4.3mg
(24%)
Nutrition Facts
Serving: 2 people
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 43mg | 2% |
| Potassium | 508mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 118.8mg | 132% |
| Calcium | 180mg | 18% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.