Potato Sandwich Recipe (Grilled Aloo Sandwich)
This grilled Potato Sandwich or Aloo Sandwich is made with a savory spiced mashed potato stuffing. All you need to make these delicious sandwiches are few boiled potatoes, butter, herbs, ground spices, cheese and your preferred choice of bread.
Ingredients
- 8 bread whole wheat bread, brown bread or white bread, slices
- 2 to 3 potato boiled and mashed, medium
- 1 or 2 green chilies - chopped finely
- ¼ teaspoon kashmiri chili powder or paprika (optional
- ¼ teaspoon garam masala
- 1 teaspoon dry mango powder (amchur powder) or as required or swap with ¼ teaspoon lemon juice
- ½ teaspoon cumin powder (ground cumin)
- ½ to 1 tablespoon Coriander leaves cilantro) or swap with mint leaves, chopped
- butter salted or unsalted, as required, softened
- salt as required
- cheddar cheese as required (optional, grated
Instructions
Boiling potatoes
- Rinse the potatoes very well in water.
- Boil or steam the potatoes in a pan or pressure cooker or Instant pot until they are fork tender and can be easily mashed.
- Drain all the water from the cooked potatoes and peel them when they become warm. Mash them in a mixing bowl. You can mash them with a fork or a potato masher.
Making potato sandwich
- Add all the herbs and ground spices powders - chopped green chilies, coriander leaves, red chili powder, garam masala powder, dry mango powder, cumin powder and salt as required. Mix very well.
- Check the seasoning and add more of salt, red chili powder, dry mango powder if required.
- Spread butter generously on half of the bread slices.
- Take some portion of the potato stuffing and spread it on the buttered bread slices.
- Optional step - sprinkle some grated cheese.
- Cover the bread slices with the remaining buttered slices.
- Spread some butter lightly on the top of the bread sandwiches.
- Place the sandwiches buttered side down carefully.
- Note: Be careful when doing this. If you cannot do this then just skip the above step. Instead spread butter once the sandwiches are grilled.
- Now spread butter on the top of the bread slices facing you.
- Cover the grill and grill for 2 to 3 minutes or till the sandwiches are golden and crisp.
- Serve potato sandwich hot with tomato sauce or cilantro chutney or both.
Notes
- The approximate nutrition info is for one Potato Sandwich.
Nutrition Information
Nutrition Facts
Serving: 4 potato sandwich
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 45g | 15% |
| Protein | 12g | 24% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 769mg | 32% |
| Potassium | 606mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 403IU | 8% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 4mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 25mg | 28% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 1mg | |
| Vitamin K | 8µg | |
| Calcium | 145mg | 15% |
| Vitamin B9 (Folate) | 47µg | |
| Iron | 2mg | 11% |
| Magnesium | 74mg | 19% |
| Phosphorus | 226mg | |
| Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.