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Potato Sandwich Recipe (Grilled Aloo Sandwich)
This grilled Potato Sandwich or Aloo Sandwich is made with a savory spiced mashed potato stuffing. All you need to make these delicious sandwiches are few boiled potatoes, butter, herbs, ground spices, cheese and your preferred choice of bread.
Prep Time
25 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 4 potato sandwich
Calories: 348 kcal
Course:
Breakfast , Snacks
Cuisine:
Indian
Ingredients
- 8 bread slices - whole wheat bread, brown bread or white bread
- 2 to 3 medium potatoes - boiled and mashed
- 1 or 2 green chilies - chopped finely
- ¼ teaspoon kashmiri chilli powder or paprika (optional)
- ¼ teaspoon garam masala
- 1 teaspoon dry mango powder (amchur powder) or as required or swap with ¼ teaspoon lemon juice
- ½ teaspoon cumin powder (ground cumin)
- ½ to 1 tablespoon chopped coriander leaves (cilantro) or swap with mint leaves
- softened butter - salted or unsalted, as required
- salt as required
- grated cheddar cheese as required (optional)
Instructions
Boiling potatoes
- Rinse the potatoes very well in water.
- Boil or steam the potatoes in a pan or pressure cooker or Instant pot until they are fork tender and can be easily mashed.
- Drain all the water from the cooked potatoes and peel them when they become warm. Mash them in a mixing bowl. You can mash them with a fork or a potato masher.
Cup of Yum
Making potato sandwich
- Add all the herbs and ground spices powders - chopped green chilies, coriander leaves, red chili powder, garam masala powder, dry mango powder, cumin powder and salt as required. Mix very well.
- Check the seasoning and add more of salt, red chili powder, dry mango powder if required.
- Spread butter generously on half of the bread slices.
- Take some portion of the potato stuffing and spread it on the buttered bread slices.
- Optional step - sprinkle some grated cheese.
- Cover the bread slices with the remaining buttered slices.
- Spread some butter lightly on the top of the bread sandwiches.
- Place the sandwiches buttered side down carefully.
- Note: Be careful when doing this. If you cannot do this then just skip the above step. Instead spread butter once the sandwiches are grilled.
- Now spread butter on the top of the bread slices facing you.
- Cover the grill and grill for 2 to 3 minutes or till the sandwiches are golden and crisp.
- Serve potato sandwich hot with tomato sauce or cilantro chutney or both.
Notes
- The approximate nutrition info is for one Potato Sandwich.
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
45g
(15%)
Protein
12g
(24%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
32mg
(11%)
Sodium
769mg
(32%)
Potassium
606mg
(17%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
403IU
(8%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
4mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
25mg
(28%)
Vitamin D
1µg
Vitamin E
1mg
Vitamin K
8µg
Calcium
145mg
(15%)
Vitamin B9 (Folate)
47µg
Iron
2mg
(11%)
Magnesium
74mg
Phosphorus
226mg
Zinc
2mg
Nutrition Facts
Serving: 4potato sandwich
Amount Per Serving
Calories 348
% Daily Value*
Calories | 348kcal | 17% |
Carbohydrates | 45g | 15% |
Protein | 12g | 24% |
Fat | 14g | 22% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 1g | 50% |
Cholesterol | 32mg | 11% |
Sodium | 769mg | 32% |
Potassium | 606mg | 13% |
Fiber | 7g | 28% |
Sugar | 5g | 10% |
Vitamin A | 403IU | 8% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 4mg | |
Vitamin B6 | 1mg | |
Vitamin B12 | 1µg | 42% |
Vitamin C | 25mg | 28% |
Vitamin D | 1µg | 5% |
Vitamin E | 1mg | |
Vitamin K | 8µg | |
Calcium | 145mg | 15% |
Vitamin B9 (Folate) | 47µg | |
Iron | 2mg | 11% |
Magnesium | 74mg | 19% |
Phosphorus | 226mg | |
Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.