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Potato Skins
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Potato Skins

While this dish is technically “real food” the amount of butter used is what keeps it from showing up on our table on a weekly basis.

Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Course: Side Dish, Appetizer, Lunch
Cuisine: American

Ingredients

  • 5 potato
  • 2 tablespoons butter
  • salt to taste
  • black pepper to taste
Optional Toppings
  • cheese
  • sour cream
  • Bacon or prosciutto
  • onion minced

Instructions

    Cup of Yum
  1. Bake (or microwave) the potatoes until tender when pierced with a fork.
  2. Slice them in half lengthwise.
  3. Mash the cut sides with a fork to break up and flatten out the potato a little. Add salt and pepper along with any other desired toppings.
  4. Melt 2 – 3 tablespoons butter in a large sauté pan over medium-high heat. Stick the potatoes in (skin side down) and fry until bottoms are brown and crispy. It should take 5 – 10 minutes. Enjoy!

Notes

  • Nutrition Facts Potato Skins Amount Per Serving Calories 205 Calories from Fat 54 % Daily Value* Fat 6g9%Saturated Fat 4g25%Cholesterol 15mg5%Sodium 77mg3%Potassium 1100mg31%Carbohydrates 33g11%Fiber 7g29%Sugar 1g1%Protein 7g14% Vitamin A 175IU4%Vitamin C 30.4mg37%Calcium 80mg8%Iron 8.6mg48% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 205
  • Calories from Fat 54
  • % Daily Value*
  • Fat 6g
  • 9%
  • Saturated Fat 4g
  • 25%
  • Cholesterol 15mg
  • 5%
  • Sodium 77mg
  • 3%
  • Potassium 1100mg
  • 31%
  • Carbohydrates 33g
  • 11%
  • Fiber 7g
  • 29%
  • Sugar 1g
  • 1%
  • Protein 7g
  • 14%
  • Vitamin A 175IU
  • 4%
  • Vitamin C 30.4mg
  • 37%
  • Calcium 80mg
  • 8%
  • Iron 8.6mg
  • 48%
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