4.7 from 6 votes
Power Smoothie Striped Popsicles
Power Smoothie Striped Popsicles ~ a healthy smoothie layered up in a popsicle, with coconut water, chia seeds, kale, carrot, yogurt, tomato, and pineapple!
Prep Time
10 mins
freezing
4 hrs
Servings:
10
popsicles
Course:
Dessert
Cuisine:
American
Ingredients
- You will need approximately 1/2 cup each for 6 different layers in your popsicles. All ingredients should be cold to start with.
ingredient suggestions
- yogurt thinned with milk
- coconut water
- coconut milk
- tomato juice
- spinach kale or wheat grass juice
- banana mashed
- Berry Juice or puree, any type
- orange juice or grapefruit juice
- celery juice
- pineapple juice or puree
- pomegranate juice
- chia seeds
- wheat germ
- flax seeds
Instructions
- Use a small glass measuring cup with a spout to easily pour the layers into your popsicle mold. Start with your first layer, and evenly pour a small amount into each mold. Freeze until firm. This might take 30-45 minutes.
- Lay down the second layer, and this time, cover the top of the mold with foil, and insert your sticks right through the foil. (Use a small sharp knife to make a slit in the foil first) Freeze again until firm, and continue your layers until you fill the molds. You can do even or random layers, it's up to you.
- To unmold the popsicles, fill your sink with hot water and immerse the mold up to, but not over, the top lip, for 15 seconds. If the pops don't slide out easily, immerse for a few more seconds.
- Store in plastic baggies in the freezer.
Cup of Yum