Prawn Laksa
Prawn Laksa is a flavorful noodle soup featuring a spicy paste made from chili, lemongrass, ginger, garlic, and fresh coriander, cooked briefly to release aromas. King prawns are simmered in a light coconut milk broth with lime juice, served over wholewheat noodles. The dish balances rich creaminess with bright citrus and herbal notes, perfect for a warming meal.
Ingredients
- 1 red chili pepper
- 1 talk lemongrass bruised and chopped
- 30 g ginger fresh
- 3 garlic clove
- 1 tablespoon olive oil
- 1 onion small
- 1 tablespoon fish sauce
- 2 tablespoon cilantro fresh
- 240 g king prawns
- 100 g wholewheat noodles dried
- 1 lime
- 200 ml coconut milk light
- 250 ml water hot
Instructions
- Put 1 Red chilli, 1 stalk Lemongrass, 30 g Fresh ginger, 3 Garlic clove, 1 tablespoon Olive oil, 1 Onion, 2 tablespoon Fresh coriander (cilantro) and 1 tablespoon Fish sauce into a pestle and mortar.
- Pound until a paste is formed. Alternatively, you could put everything into a food processor and blitz together.
- Cook 100 g Dried wholewheat noodles to the packet instructions.
- Heat a pan and add the paste and cook for 1 minute.
- Add 240 g King prawns and cook for 3 minutes.
- Add 200 ml Light coconut milk, 250 ml Hot water and juice of 1 Lime Cook for 5 minutes.
- Drain the noodles, add them to the soup and serve.
Notes
- You can substitute prawns with chicken, tofu, or extra vegetables to vary the dish.
- Adjust the chili quantity in the paste to suit your preferred spice level.
- Add sautéed vegetables to the dish by cooking them before the spice paste step for extra texture and nutrition.
- Store the broth and noodles separately in the fridge to prevent soggy noodles.
- If freezing, freeze only the broth and make fresh noodles when serving to preserve texture.
Nutrition Information
Nutrition Facts
Serving: 2 people
Amount Per Serving
Calories 448
% Daily Value*
| Serving | 1portion | |
| Calories | 448kcal | 22% |
| Carbohydrates | 50g | 17% |
| Protein | 34g | 68% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 302mg | 101% |
| Sodium | 1739mg | 72% |
| Potassium | 489mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 52mg | 58% |
| Calcium | 226mg | 23% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.