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Prawn Stir Fry with Noodles
3.7 from 18 votes

Prawn Stir Fry with Noodles

Prawn Stir Fry with Noodles, a delicious and healthy Asian dish bursting with the most amazing flavours. Ready in well under 20 minutes, this spicy stir fry is so easy to make, and the homemade sauce is so good. A great midweek dinner for spicy food lovers. Why not try it this Lunar New Year?

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 2 people
Calories: 236 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 cup prawns (shrimp)
  • ½ noodles 2 nests, packet
  • 4 garlic cloves
  • 2 spring onions
  • ½ tablespoon ginger grated
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame oil
  • 2 tablespoon soy sauce light
  • 2 tablespoon dark soy sauce
  • 1 teaspoon rice vinegar
  • 1 tablespoon fish sauce
  • parsley for garnish
  • 1 carrot
  • 1 cup mangetout snow pea
  • sugar a pinch

Instructions

    Cup of Yum
  1. Cook the noodles according to the packet instructions. 
  2. Drain the water, rinse, and add a tablespoon of sesame oil. Toss well.
  3. Heat a tablespoon of vegetable oil in a wok or a large pan until smoking hot.
  4. Peel and chop the garlic, and add it to the pan together with the spring onions and ginger. Stir fry for 30 seconds until fragrant.
  5. Add the prawns, and stir fry for 1-2 minute until the prawns change their colour.
  6. Remove from the pan and set aside.
  7. Add the shredded carrot and mangetout, and stir fry for 2-3 minutes until it softens a bit.
  8. Stir well and add the prawns together with the soy sauces, fish sauce and rice vinegar and sugar.
  9. Toss in the noodles, and leave to cook for a further 1-2 minutes until everything is well combined.
  10. Serve hot!

Nutrition Information

Calories 236kcal (12%) Carbohydrates 8g (3%) Protein 18g (36%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 161mg (54%) Sodium 3239mg (135%) Potassium 308mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 5215IU (104%) Vitamin C 8.6mg (10%) Calcium 122mg (12%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 2 people

Amount Per Serving

Calories 236

% Daily Value*

Calories 236kcal 12%
Carbohydrates 8g 3%
Protein 18g 36%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 161mg 54%
Sodium 3239mg 135%
Potassium 308mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 5215IU 104%
Vitamin C 8.6mg 10%
Calcium 122mg 12%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.