Servings
Font
Back
Prawns Fettuccine with Pernod Cream Sauce & Fennel
4.9 from 270 votes

Prawns Fettuccine with Pernod Cream Sauce & Fennel

Bring something special to the table with this well-loved recipe.

Prep Time
20 mins
Cook Time
45 mins
Servings: 4 servings
Course: Main Course
Cuisine: French, Italian

Ingredients

  • 400 grams Fettuccine pasta
  • 600 millilitres fresh cream
  • 20 king prawn whole, green
  • 1/2 cup Pernod
  • 2 onion medium
  • 2 cloves garlic
  • 1 carrot
  • 1 celery stalk
  • 3 tablespoons Parmesan Cheese
  • 1 fennel bulb baby
  • 1 tablespoon tomato paste
  • extra virgin olive oil
  • butter
  • bay leaf
  • peppercorns
  • sea salt flakes
  • black pepper in grinder

Instructions

Stock:
    Cup of Yum
  1. Peel & clean the prawns, keep the heads & shells (leave the tails on if you like).
  2. In a large pot sauté the chopped onion, carrot and celery in a little olive oil for 1 minute.
  3. Add the prawn shells and heads and sauté for a further 2-3 minutes.
  4. Add tomato paste and 400 mls (14 fl oz) of water.
  5. Add 3-4 bay leaves and 6-8 peppercorns and bring to the boil.
  6. Once boiling, lower heat to a simmer and continue to simmer until reduced by just over half.
Pasta:
  1. In another pot boil enough salted water to cook the pasta in.
  2. Cook the pasta until al dente (check the package).
  3. Strain the pasta and cool with running water.
Sauce:
  1. In a large fry pan, melt 2 tbsps butter with 2 tbsps olive oil over medium heat.
  2. Sauté the diced onion, fennel and garlic until starting to turn translucent.
  3. Turn the heat to high and add ¼ cup of Pernod.
  4. Burn the alcohol off the Pernod and reduce until the pan is only slightly wet.
  5. Remove from the heat.
  6. Place the contents of the pan along with the cream into a large pot and return to medium heat.
  7. Allow to simmer and thicken, approx 10 minutes.
  8. Meanwhile once the prawn stock has reduced by half, strain it and discard the solids.
  9. Add no more than 200 mls (7 fl oz) of the stock to the sauce and continue to reduce until thick (do not boil).
  10. Once sauce is thick enough to coat the pasta, reduce to low heat.
  11. Wipe the fry pan clean and melt 1 tbsp of butter with 1 tbsp of olive oil over high heat.
  12. Add the prawns and cook for approx 2 minutes or until pink.
  13. Splash with a few tbsps of Pernod, burn off the alcohol and add the contents to the sauce.
  14. Add parmesan cheese to sauce, stir and season to taste with sea salt and black pepper.
Assembly:
  1. Rinse pasta under hot water to warm up, shake off excess water and plunge pasta into sauce.
  2. Stir gently and serve.
  3. Garnish with excess fennel fronds if desired.

Notes

Report Abuse
Faster & Easier Access

Add to Home Screen

Install Cup of Yum on your Home Screen for one-tap access to your favorite recipes. Enjoy a faster, app-like experience, save recipes, organize collections, and print recipes anytime.

  • Access to 250,000+ recipes
  • Save recipes
  • Create recipe collections
  • Print recipes
  • Add ingredients to grocery list
  • Ingredient scaling

In Safari or Chrome on iPhone, tap the Share button, then scroll down and tap Add to Home Screen. If you don't see it right away, tap View More first.

Login to Continue
Forgot password?
Don't have an account? Register