4.4 from 15 votes
Preserved Lemon and Mint Whipped Feta Dip
This preserved lemon and mint whipped feta dip is so easy to make you'll be making it all summer long. Ready in just 10 minutes and can be scooped up with crackers, vegetables, or by the spoonful!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 cups
Calories: 179 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 ounces fresh Feta cheese
- 1 lemon zested
- 1 lemon juiced
- 1 clove garlic minced
- 1/3 cup extra virgin olive oil
- 1/4 cup chopped preserved lemon
- 2 tablespoons fresh mint roughly chopped
- 1/2 teaspoon crushed red pepper more if desired
- Fresh cracked pepper
Instructions
- In a large food processor add all ingredients and puree until smooth.
- Pour into a serving bowl.
- If desired, top with the addition of chopped preserved lemon, mint, crushed red pepper, and fresh cracked pepper.
- Serve with crackers or fresh vegetables.
Cup of Yum
Nutrition Information
Serving
1g
Calories
179kcal
(9%)
Carbohydrates
3g
(1%)
Protein
5g
(10%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
9g
Cholesterol
32mg
(11%)
Sodium
409mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 179
% Daily Value*
| Serving | 1g | |
| Calories | 179kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 5g | 10% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 32mg | 11% |
| Sodium | 409mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.