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Pretzel Bites Recipe
Pretzel bites make a delicious snack or appetizer. With just a few simple steps, these delicious pretzel bites are perfect for your next party or for snacking!
Prep Time
1 hr
Cook Time
mins
Total Time
1 hr 10 mins
Servings: 120 bites
Calories: 36 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 1 Soft Pretzel Recipe
Dip Suggestions:
- salted caramel sauce
- Dijon mustard
Instructions
- Prepare soft pretzel dough following the recipe through step 7.
- Preheat oven to 400º F.
- Spray parchment paper lined rimmed baking sheets with nonstick cooking spray. Once dough has risen, remove dough from the bowl and divide into 8 - 12 even pieces using a bench scraper or knife. Roll into about 24 inch logs. Using your bench scraper or knife, cut pieces of the dough into 1 1/2 - 2 inch lengths, repeating until all dough has been cut.
- Add baking soda to water in a 4-quart saucepan over medium low heat. Bring to a simmer. Add pretzel pieces, about 10 at a time to the water. They will initially sink to the bottom and rise as it is ready to be removed. Using a slotted spoon, remove the pretzel bites from the saucepan and place on the parchment lined baking sheet to dry completely, about 5 minutes. Repeat until all pretzel bites have been bathed in the baking soda water.
- Brush with butter, sprinkle generously with sea salt and bake 7-10 minutes, until golden brown.
- Remove from the oven and allow to rest until easy to handle. Serve warm.
Cup of Yum
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
167mg
(7%)
Potassium
11mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 120bites
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 167mg | 7% |
| Potassium | 11mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.