0 from 3 votes
Pretzel Rolls
Pretzel rolls are fun to make at home & super delicious! Serve them as a side dish instead of traditional dinner rolls or turn them into a bun for burgers!
Prep Time
45 mins
Cook Time
45 mins
Additional Time
1 hr 5 mins
Total Time
2 hrs 5 mins
Servings: 8 rolls
Calories: 190 kcal
Course:
Side Dish , Snacks
Cuisine:
American
Ingredients
- ¼ oz yeast
- 1 cup warm water
- 1 tbsp brown sugar
- 3 cups bread flour
- 2 tsp kosher salt divided
- olive oil cooking spray
- 1/3 cup baking soda
- 1 tbsp butter melted
Instructions
- Begin by combing the yeast, water and sugar in a large bowl.
- Wait for the mixture to bubble, 10-15 minutes, then add 1 tsp salt and flour.
- Combine until a ball of dough forms then place the dough on a floured surface and knead for 8-10 minutes.
- Place the dough into a large bowl coated with the cooking spray.
- Cover with plastic wrap and allow to rise for 45 minutes or until dough has doubled in size.
- Punch the dough down then divide into 8 rolls and place on a baking sheet.
- Cut an X on the top of each roll then cover with plastic wrap for 20 minutes.
- Boil 6-8 cups of water. Once boiling add the baking soda.
- Add the rolls 2-3 at a time to the water. Cook for 1 minute on each side.
- Remove from the water, drain and place on the baking sheet.
- Bake at 400°F for 12-14 minutes.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
1965mg
(82%)
Potassium
55mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
45mg
(1%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8rolls
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 1965mg | 82% |
| Potassium | 55mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 45mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.