5 from 6 votes
Prosciutto and Melon
For a perfect sweet and savory appetizer or snack, Prosciutto And Melon will be sure to satisfy your taste buds.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
servings
Calories:
114 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 1 cantaloupe medium
- 8 lices prosciutto
Instructions
- Prepare the cantaloupe by peeling, seeding, and cutting it into 8 evenly-sized wedges.
- Wrap each cantaloupe wedge with a slice of prosciutto. Arrange them on a serving platter.
Cup of Yum
Nutrition Information
Calories
114kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.02g
(1%)
Cholesterol
11mg
(4%)
Sodium
147mg
(6%)
Potassium
248mg
(5%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
4673IU
(93%)
Vitamin C
15mg
(17%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 114
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 11mg | 4% |
| Sodium | 147mg | 6% |
| Potassium | 248mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 4673IU | 93% |
| Vitamin C | 15mg | 17% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.