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Prosciutto, Arugula and Balsamic Sandwich

This prosciutto di Parma, peppery arugula, sweet balsamic and heart healthy olive oil on french bread is a winning combination.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 2898 kcal
Course: Lunch
Cuisine: Italian

Ingredients

  • 3 oz French bread or baguette
  • 2/3 cup baby arugula
  • .75 oz imported prosciutto (fat trimmed)
  • 2 tsp balsamic vinegar
  • 1 tsp extra virgin olive oil
  • Fresh cracked pepper

Instructions

    Cup of Yum
  1. Whisk together balsamic and oil.
  2. Cut bread, top with arugula, prosciutto and top with balsamic, oil and fresh cracked pepper.

Nutrition Information

Serving 1sandwich Calories 289.8kcal (14%) Carbohydrates 40.8g (14%) Protein 10.8g (22%) Fat 6.8g (10%) Saturated Fat 0.5g (3%) Sodium 530mg (22%) Fiber 1.7g (7%) Sugar 1.5g (3%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 2898

% Daily Value*

Serving 1sandwich
Calories 289.8kcal 14%
Carbohydrates 40.8g 14%
Protein 10.8g 22%
Fat 6.8g 10%
Saturated Fat 0.5g 3%
Sodium 530mg 22%
Fiber 1.7g 7%
Sugar 1.5g 3%

* Percent Daily Values are based on a 2,000 calorie diet.