5.0 from 3 votes
Prosciutto Egg Cups Recipe
Savory prosciutto cradles a tender egg, creating a harmonious blend of rich and salty flavors in every bite.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 129 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6 lices prosciutto
- 6 eggs
- ¼ cup spinach
- salt and pepper to taste
- fresh diced dill to garnish
Instructions
- Lay prosciutto in lightly greased muffin tin, forming a cup like a muffin liner.
- Add a few leaves of spinach into the bottom of the inside of the prosciutto cup.
- Add one egg to each cup.
- Season with salt and pepper.
- Bake at 375 for 8 minutes.
- Check yolk - at 8 minutes the egg white should have set and the yolk should be still a little runny. Remove from oven to serve, or cook until yolk is set if you prefer it harder.
- Garnish with fresh dill.
Cup of Yum
Nutrition Information
Serving
1g
Calories
129kcal
(6%)
Carbohydrates
1g
(0%)
Protein
14g
(28%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Cholesterol
206mg
(69%)
Sodium
890mg
(37%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 129
% Daily Value*
| Serving | 1g | |
| Calories | 129kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 14g | 28% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 206mg | 69% |
| Sodium | 890mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.