5.0 from 81 votes
Prosciutto Wrapped Asparagus
This delightful recipe is easy to follow and perfect for any occasion.
Servings: 1 piece
Calories: 100 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 10 talks asparagus tough ends trimmed (about 1/2 pound)
- 4 ounces prosciutto
- 2 ounces Parmesan Cheese shaved
- 3 Tablespoons olive oil
- Kosher salt and cracked pepper.
Instructions
- Preheat broiler to high. Brush each spear of asparagus with olive oil.
- Grill asparagus for just a few minutes, the idea is to cook, but not brown the spears.
- Remove from the oven and allow to cool until room temperature.
- Wrap each spear with a thin slice of prosciutto
- Sprinkle with shaved cheese. Drizzle with olive oil.
- Season with a sprinkling of kosher salt and cracked pepper.
Cup of Yum
Nutrition Information
Serving
1stalk
Calories
100kcal
(5%)
Carbohydrates
1g
(0%)
Protein
-47g
(-94%)
Fat
10g
(15%)
Saturated Fat
30g
(150%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
113mg
(38%)
Sodium
166mg
(7%)
Potassium
60mg
(2%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
169IU
(3%)
Vitamin C
9mg
(10%)
Calcium
70mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1piece
Amount Per Serving
Calories 100
% Daily Value*
| Serving | 1stalk | |
| Calories | 100kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | -47g | -94% |
| Fat | 10g | 15% |
| Saturated Fat | 30g | 150% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 113mg | 38% |
| Sodium | 166mg | 7% |
| Potassium | 60mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 169IU | 3% |
| Vitamin C | 9mg | 10% |
| Calcium | 70mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.