4.7 from 9 votes
Prosciutto Wrapped Asparagus
This delightful recipe is easy to follow and perfect for any occasion.
Servings: 4
Calories: 88 kcal
Course:
Side Dish , Appetizer , Others
Ingredients
- 12 asparagus spears
- 6 prosciutto slices
- Juice from half a lime
- olive oil
- butter
Instructions
- Wash asparagus and cut off the ends
- Put lime juice on the asparagus
- Cut prosciutto strips into two halves, going lengthways, so you end up with 12 strips
- Place each prosciutto strip on a cutting board at a 45 degree angle
- Place one of the asparagus spears on top of the meat, perpendicular to it (The tip of the asparagus should be lined up with the bottom of the prosciutto strip)
- Wrap the bottom end of prosciutto over the asparagus and holding the meat tight, start rolling the asparagus up
- The prosciutto strip will wrap around the whole length of the spear because it’s on an angle (Don’t worry if parts of the asparagus spears are not covered completely)
- Heat some olive oil and butter in a large, flat frying pan to sizzling hot
- Fry wrapped asparagus spears for 1-2 minutes on each side, or until prosciutto is brown and crispy
- Enjoy
Cup of Yum
Nutrition Information
Calories
88kcal
(4%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
92mg
(4%)
Potassium
120mg
(3%)
Fiber
1g
(4%)
Vitamin A
405IU
(8%)
Vitamin C
3.2mg
(4%)
Calcium
12mg
(1%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 88
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 92mg | 4% |
| Potassium | 120mg | 3% |
| Fiber | 1g | 4% |
| Vitamin A | 405IU | 8% |
| Vitamin C | 3.2mg | 4% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.