5 from 8 votes
Prosciutto wrapped dates
These prosciutto wrapped dates are incredibly easy and moreish little bites.
Prep Time
3 mins
Cook Time
15 mins
Total Time
18 mins
Servings:
6
pieces
Calories:
94 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 Medjool dates
- 2 lices prosciutto or 3, if needed
- 2 tablespoon gorgonzola or goat cheese/Gruyere as you prefer (approx)
Instructions
- Preheat oven to 375F/190C.
- Slice the dates on one side to open them up, remove the stones and any hard stem end.
- Slice each slice of the prosciutto into 2 or 3 long strips. Fill the cavity of each date with around 1tsp cheese then wrap around them with a strip of prosciutto.
- Pace the dates on a lined baking sheet and bake for approx. 15 minutes until the prosciutto is starting to crisp slightly. Leave to cool a minute before serving (don’t forget to press back in or leave attached any cheese that oozed out, you don’t want to lose it!).
Cup of Yum
Notes
- Note - increase or decrease the number of dates etc depending on how many you need.
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
82mg
(3%)
Potassium
178mg
(4%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
70IU
(1%)
Calcium
40mg
(4%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6 pieces
Amount Per Serving
Calories 94
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 82mg | 3% |
| Potassium | 178mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 70IU | 1% |
| Calcium | 40mg | 4% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.