Protein Cobb Salad - The REAL Jennifer Aniston Salad
This protein Cobb salad packs in over 45 grams of protein! It's loaded with romaine lettuce, chicken, turkey bacon, chickpeas, salami, tomatoes and cheese all tossed in a simple Italian dressing.
Ingredients
- 2 hearts romaine lettuce shredded
- 8 oz chicken diced, grilled
- ⅓ cup chickpeas drained and rinsed
- 2 lices turkey bacon chopped, cooked
- 1 oz salami chopped
- ½ cup diced tomatoes
- ¼ cup Pecorino Romano cheese shaved (or Italian cheese)
- ¼ -⅓ cup Italian dressing
Instructions
- Add romaine lettuce to a large mixing bowl.
- Top with diced and cooled grilled chicken, chickpeas, turkey bacon, salami, tomatoes and cheese.
- Drizzle with italian dressing, toss and serve!
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 475
% Daily Value*
| Serving | 1/2 recipe | |
| Calories | 475kcal | 24% |
| Carbohydrates | 18g | 6% |
| Protein | 47g | 94% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 149mg | 50% |
| Sodium | 1483mg | 62% |
| Potassium | 728mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.