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Protein Cookie Dough Bark
This easy 5-ingredient cookie dough bark is an easy high protein dessert that tastes like a real treat! Almond flour, coconut oil, maple syrup, protein powder, and chocolate are all you need.
Prep Time
5 mins
Total Time
40 mins
Servings: 16 servings
Calories: 222 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup almond flour
- ½ cup vanilla protein powder
- ¼ cup coconut oil melted
- ¼ cup pure maple syrup
- 1 ½ cups dark chocolate chips divided
- 4 ounces semi-sweet or bittersweet chocolate chopped
- 1 teaspoon coconut oil
Toppings (Optional)
- Sprinkles
- mini m&m candies I used peanut butter
- crushed peppermints
Instructions
- In a mixing bowl, stir together the almond flour, protein powder, coconut oil, and maple syrup until evenly combined. Fold in the chocolate chips.
- Line a baking sheet that will fit in your freezer with parchment paper. Press the cookie dough into an even layer on top. Pop into the freezer to set for about 30 minutes.
- Place a heatproof bowl on top of a saucepan of simmering water (don't let the water boil). Add the chocolate. Melt gently, stirring often with a rubber spatula, until the pieces are nearly melted completely. Remove the bowl from the pan. Add the coconut oil, then continue stirring until smoothly combined.
- Pour the chocolate over the cookie dough bark and spread into an even layer. Immediately add your toppings of choice. Let set a few minutes, then break into pieces and enjoy!
Cup of Yum
Notes
- Nutritional information calculated without the optional toppings.
- TO STORE: Refrigerate for up to 2 weeks.
Nutrition Information
Serving
1of 16
Calories
222kcal
(11%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Trans Fat
0.04g
Cholesterol
10mg
(3%)
Sodium
21mg
(1%)
Potassium
65mg
(2%)
Fiber
2g
(8%)
Sugar
17g
(34%)
Vitamin A
41IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 222
% Daily Value*
| Serving | 1of 16 | |
| Calories | 222kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 10mg | 3% |
| Sodium | 21mg | 1% |
| Potassium | 65mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 17g | 34% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.